Honey BBQ Chicken Thighs with Mac-n-Cheese

As you might have figured out by now I just can’t cook for the two of us. So we had some chicken thighs left over from earlier in the week. They were just the thing I needed to make a quick dinner. My wife and I both had hard days and I knew this meal would make anyone in her family happy.

So here we go – turn the oven on to 275 degrees and let it preheat. Take a pan out and place some aluminum foil on it, this step will help greatly with clean up. Put the chicken on the pan and let them hang out for a minute. In a small bowl mix the following ingredients: tomato sauce, molasses, brown sugar, mustard, honey, Worcestershire sauce, chili powder, salt and pepper. Play with the flavors that work best for you. You could even use premade honey BBQ sauce, if you do, I’d recommend adding extra honey. Carefully pour the mixture on the top of the chicken making sure to keep on the chicken. Put the pan in the middle of the oven and forget about it for about 30-45 minutes.

During the week sometimes you need some comfort food quickly. This time I reached up into the pantry and grabbed a couple of boxes of elbow noodles. I made a rue with butter and flour, then added about 2 cups of milk along with pepper and some chili powder. Stir on low heat for a couple minutes, then add in 2 cups of shredded cheddar cheese. We make mac-n-cheese often and will experiment with different spices and cheeses.

Carefully take the chicken off the pan, try not to pull up any of the aluminum foil, because it is going to be sticky. Give yourself a couple of big scoops of mac-n-cheese and take a few minutes to savor the flavor of your childhood and let the day’s troubles melt away.  Make a quick salad to round out the meal and for something healthy. Enjoy ~

bbq chix and mac n cheese

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